Welcome!

The Mindfulness Practice Community of Toronto practices mindfulness in the Plum Village tradition as taught by Thich Nhat Hanh. We have been practicing together since 1997. We are an interfaith group; while our regular meetings are based on Buddhist practice, members are also encouraged to appreciate and deepen the practice of their own tradition.

Schedule

Everyone is welcome and friends can feel free to drop into our online sessions or in-person meditation at any time.  

This week at MPC

Dear Beloved Ancestors, both Spiritual and Genetic, We present ourselves before you at this solemn moment of the New Year to express our gratitude and deep aspiration as a spiritual family.

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2026 Winter/Spring schedule

May 2026 be a peaceful year for the whole world. May everyone live with joy and love. We start Sangha session Sat Jan 10 and Zoom sitting meditations Mon Jan 5.

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Calendar

To add this calendar to your google calendar, click Add calendar.

Upcoming Events

If you like to be added to our mailing list, please send us an email to receive an invitation email to the meditation sessions, along with the Zoom login information, and information about our Zoom practices.  

Please add MPC with info@mindfulnesspracticecommunity.org as email address to your Contact List, to safelist the email address used to send our emails. For instructions, read How to safelist emails.

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